So What's the Big Deal?

It's a big deal because you're life depends on it...LITERALLY! It's so important that in the United States, the month of March is dedicated to nutrition awareness. Many of you may already be aware of the nutrition basics so this blog will be dedicated to increasing your awareness of fantastic food choices that happen to be nutritious. Let's face it, most of us are more interested in what food we are eating than the science behind why we should eat that food. What better way is there to eat nature's nutritional powerhouses than stuffed in a taco shell, a paleo wrap or rice paper?

It's a Wrap​...

The options for making your own wrap are endless. Most any food that you enjoy can be sliced or diced and stuffed inside a wrap of your choice with your favorite seasoning, salad dressing or sauce. Here are some ideas to get your creative juices flowing...
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Italian Style
roasted peppers
grated zucchini
sliced mushrooms
kalamata olives
​sun-dried tomatoes

Mexican Style
blackbeans
avocado
cilantro
chopped cactus
salsa

Asian Style
​bok choy
shredded cabbage
matchstick carrots
grated radish
minced ginger
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Special thanks to The Tasty K for sharing this Rainbow Summer Roll how-to video on Facebook

Rainbow Summer RollsFULL RECIPE: http://thetastyk.com/2016/03/11/rainbow-summer-rolls/

Posted by The Tasty K on Friday, March 11, 2016