Elderly Suicide Prevention: Tips for Seniors & Their Families

With World Suicide Prevention Day being September 10, 2016, let's take a moment to be aware of the facts, especially as they relate to seniors.

The senior population in the United states has the highest rate of suicide compared to other age groups. The statistics may be even higher due to:

1. unrecognized overdose of prescription medication
2. losing the will to live which fosters self-neglect
3. delaying medical treatment
4. passive suicide from cessation of medications, eating, drinking

---

The most common cause for suicide is untreated depression

Contributors to Depression in Seniors:

• alcohol or substance abuse
• chronic illness
• diabetes
• dementia
• family history of depression
• grief
• major event: moving, divorce, retirement
• neglect or abuse from family/caregiver
• prescription medications
• strokes
• thyroid disorders
• tumors
• viral infections

Suicide Warning Signs:

• Visible sadness or depression
• Talking or writing about death or suicide
• Withdrawing from family and friends
• Feeling hopeless, hopeless, trapped
• Experiencing dramatic mood changes
• Abusing drugs or alcohol
• Noticeable change in personality
• Losing interest in most activities
• Experiencing a change in sleeping habits
• Experiencing a change in eating habits
• Giving away prized possessions
• Feeling excessive guilt or shame
• Sudden interest in writing a will

Americans age 65+ commit suicide at higher rates than any other age group

If you or someone you love is experiencing any of the above, then it's time to speak up. There is no shame in sharing your struggle.

• Confide in a friend, a family member, or a trusted counselor at your place of worship. 
• Get a physical exam from your doctor and perhaps a referral to a therapist
• Attend a support group in your community or online
• Know that you are loved by others and that your life is valuable

---