Book Recommendation: When Will This Pain Ever End?

This month we have been focusing on Heart Health.  As a wellness company, our holistic approach addresses the various needs of all our clients and their families.  Part of having a healthy heart is addressing the emotional health of the heart.  
Everybody experiences some level of loss and disappointment.  If you are struggling with a hurting heart then this book is for you. In her book, grief recovery specialist Paula Shaw, answers the question, "When Will This Pain Ever End?".   That is the question so many of us ask ourselves when we are grieving the end of a relationship, the death of a loved one,  or some other great personal loss. 
The truth is, most of our beliefs about grief are MYTHS. We falsely believe something "out there" – time, talking, avoidance, drugs, activity, or other compulsive behaviors – will stop the pain. But the truth is that healing from grief and loss comes from allowing ourselves to grieve instead of trying to stop the hurt. Of course, the idea of allowing ourselves to feel the pain can be scary. We can only do it when we feel safe and supported, and when we know how to work through it.  For more information visit her website.

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http://www.paulashaw.com/books.html