Next Step Senior Care Inc Products
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F.I.T. 1 on 1 Exercise Sessions - 30,45 or 60 minute sessions
Fear of Falling? We work with seniors to support their ability to feel safe and to prolong their sense of independence at home and in unfamiliar environments. Each workout is designed to:
Fear of Falling? We work with seniors to support their ability to feel safe and to prolong their sense of independence at home and in unfamiliar environments. Each workout is designed to:
- > increase and sustain functional strength
- > practice fall prevention & mobility training
- > enhance balance & stability
- > improve circulation & oxygen levels
- > rehearse strategies of common-place activities that are no longer common- place