Now that you’re paying attention and looking for subtle and not-so-subtle changes in your aging loved one, you may be wondering, what’s “normal” and what’s not? How do you know the difference between typical “senior moments”, or mild cognitive impairment (MCI), and the early stages of dementia? Mild cognitive impairment (MCI) is defined by deficits in memory that do not significantly impact daily functioning. Memory problems may be minimal to mild and hardly noticeable to the individual. Writing reminders and taking notes allow a person to compensate for memory difficulties. To the untrained eye, the signs are not obvious, especially because people with good coping skills hide their frailties well.
Subtle Change in Short-Term Memory Your elderly relative may be able to remember years past, but not what they had for breakfast. Short-term memory loss includes forgetting where they left something, struggling to remember why they went into a particular room, or forgetting what they were supposed to do on any given day. Difficulty Finding the Right Words Struggling to communicate thoughts the way you want to, is beyond not being able to recollect a certain word. This may mean that a person can’t seem to explain things. They may reach for the right words, but just can’t seem to grasp them, and the words don’t “come to them” as they often do for others. Confusion Someone in the early stages of dementia may often show signs of confusion. When memory, thinking, or judgment lapses, confusion arises as your loved one can no longer remember faces, find the right words, or interact with people normally. Confusion can also be brought on by dehydration, urinary tract infections or drug interactions. Difficulty Following Storylines Just as finding and using the right words becomes difficult, people with dementia also sometimes forget the meanings of words they hear. Struggling to follow along with conversations or TV programs is a classic early warning sign. A Failing Sense of Direction Sense of direction and spatial orientation is a common function of thinking that starts to deteriorate with the onset of dementia. This can mean not recognizing once-familiar landmarks and forgetting regularly used directions. It also becomes more difficult to follow series of directions and step-by-step instructions. Being Repetitive You might notice your elderly parent or loved one repeat daily tasks like shaving or collecting items obsessively. They also may repeat the same questions in a conversation after you’ve already answered them. Struggling to Adapt to Change For someone in the early stages of dementia, the experience is frightening. Suddenly they can’t remember people they know or follow what others are saying. They can’t remember why they went to the store and get lost on the way home. Because of this, they might crave routine and not want to try new things. Schedule a Family Meeting
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...the HOLIDAYS. A word that stirs up various emotions about family, food, and fun. Spending time with family can be both joyous and heart-wrenching. It’s often because we position ourselves to be “schooled” in some way, shape or form. It’s called the School of Life and the class is usually titled ‘How You Have Grown (or Not) from the Last Encounter with Family.’ Regardless of the interactions, how are you going to be the best version of you that allows for maintaining good boundaries, but allows for you to show your care and support for each of the family and friends that you are gifted to spend time with. I love the lyrics from the Michael Jackson song “Man In The Mirror”, ‘If you want to make the world a better place, take a look at yourself and then make a change.’ May you appreciate and release thanksgiving for the friends and family you have around you at this season. Make the choice to move into this holiday season with ‘Eyes Wide Open’. I encourage you to take the time to be the silent observer and check out what’s going on around you with your family and friends. There will be a plethora of little ways you can make your world, and someone else’s, a better place. Time is a gift that you can give to both yourself and to another person, your undivided attention. Take a few moments to engage in conversation to listen, support and encourage someone around you. (Note, I did not say enslave yourself to someone for a 45 minute monologue of their woes. Gracefully extract yourself after (10 minutes) and let them know you appreciated getting a chance to connect with them.) Give yourself the gift of time to sit, breathe deeply, nap, play in a way that brings you refreshment. As the relatives come out, choose awareness and assess how each person has changed from the last time you were with them… Be willing to ask yourself the harder questions: How is Aunt Sally is doing? What about my own parents; How are MY PARENTS doing? Dad’s been slowing down lately, do I really want to address his aging issues? If I don’t am I hiding my head in the sand and choosing to be in denial of the class we all have to take in the School of Life that most of us hate? Aging is inevitable and so is change? This season, don’t approach the holidays with your eyes wide shut. Family get-togethers are the ideal opportunity to open your eyes, your heart, and your mind to the changes in the abilities of your senior relatives. They need you to see what they can’t so that they can walk through life’s changes maintaining a feeling of safety, support and peace of mind. Click here to download our Checklist to Assess Daily Living Changes and move into the holidays with your ‘Eyes Wide Open’.
How Important is it for us to raise our kids to embrace the elderly? To show love to that which is often considered by society as unlovely. Love releases power, strength, support, ingenuity, collaboration, hope, compassion, life, mercy, devotion, goodness..the miracle power of love. The more I understand how everyday situations can potentially affect my memory-impaired father, the better prepared I am to minimize his confusion and respond well to him in his confusion. "The Complete Guide To Alzheimer's Proofing Your Home" by Mark L. Warner prepared me for this unexpected season of my life. This book is an excellent resource with practical suggestions and listing of helpful items and where they can be purchased. Many suggestions do not require a purchase; they are simple changes, such as adjusting the air vents to not blow on the curtains, which may cause one to think there is someone hiding behind them. Or, adhering colored tape (painters tape) to the floor to direct a path to the bathroom. In this book, you will discover small ways to consider your loved one as they journey this path within themselves. -Melissa |
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